Well, it is that time
of the week again! Wednesday Weigh In. This week has been tougher than others as it has been hectic. The tornadoes that came through on Friday changed all my plans and we had to postpone Jacob's party and grocery shopping so we ate out. And I ate WAY too much!!
Week 9 ~ March 7
Lost this Week ~ + 1 lbs
Overall Lost ~ -12.6 lbs
Notice that the before and Week 10 shirt is the same shirt! Wow! What a BIG difference!
It really surprised me what a difference I could tell in how I felt and my energy level based on one day of eating junk food. Thankfully, I was able to get in running on the treadmill so the weekend was not a total loss.
It really surprised me what a difference I could tell in how I felt and my energy level based on one day of eating junk food. Thankfully, I was able to get in running on the treadmill so the weekend was not a total loss.
~Charissa
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